Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Four Cheese Lasagna.
There are 734 calories in a serving of Hamburger Helper Four Cheese Lasagna. Most of those calories come from carbohydrates (80%).
Serving Size | 208g | |
Calories | 734 | |
Calories From Fat | 56 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.24g | 10% |
Saturated Fat | 2.08g | 10% |
Trans Fat | 0g | |
Cholesterol | 8.32mg | 3% |
Sodium | 2930mg | 122% |
Total Carbohydrates | 148g | 49% |
Dietary Fiber | 6.24g | 25% |
Sugars | 16.6g | |
Protein | 22.9g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 23
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 19
A serving of Hamburger Helper Four Cheese Lasagna contains 23 Weight Watchers SmartPoints, 19 PointsPlus and 23 SmartPoints.
Hamburger Helper Four Cheese Lasagna contains the following ingredients:
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, sugar, salt, ricotta cheese* (whey, milkfat, lactic acid, salt). contains 2% or less of: sea salt, tomato*, mozzarella cheese* (milk, cultures, salt, enzymes), parmesan cheese* (part skim milk, cultures, salt, enzymes), paprika, citric acid, onion*, blue cheese* (milk, cultures, salt, enzymes), basil, whey*, vegetable oil (canola, soybean and/or sunflower seed oil) , spice, yeast extract, fennel seed, oregano, garlic*, maltodextrin, buttermilk*, annatto extract (color), sodium phosphate, malic acid, monoglycerides, natural flavor, silicon dioxide (anticaking agent). *dried