Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Crunchy Taco.
There are 982 calories in a serving of Hamburger Helper Crunchy Taco. Most of those calories come from carbohydrates (77%).
| Serving Size | 264g | |
| Calories | 982 | |
| Calories From Fat | 142 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15.8g | 24% |
| Saturated Fat | 2.64g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3640mg | 152% |
| Total Carbohydrates | 193g | 64% |
| Dietary Fiber | 10.6g | 42% |
| Sugars | 15.8g | |
| Protein | 21.1g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 30
Weight Watchers SmartPoints: 30
Weight Watchers PointsPlus: 26
A serving of Hamburger Helper Crunchy Taco contains 30 Weight Watchers SmartPoints, 26 PointsPlus and 30 SmartPoints.
Hamburger Helper Crunchy Taco contains the following ingredients:
Enriched white rice (rice, iron, niacin, thiamin mononitrate, folic acid), yellow corn flour, corn starch, modified whey, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, corn and/or cottonseed oil), salt. contains 2% or less of: spice, chile pepper*, onion*, red bell pepper*, garlic*, citric acid, yeast extract, tomato extract, maltodextrin, malic acid, silicon dioxide (anticaking agent), annatto extract (color), natural flavor. *dried