Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Cheesy Italian Shells Twin Pack.
There are 630 calories in a serving of Hamburger Helper Cheesy Italian Shells Twin Pack. Most of those calories come from carbohydrates (84%).
| Serving Size | 180g | |
| Calories | 630 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.6g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2430mg | 101% |
| Total Carbohydrates | 133g | 44% |
| Dietary Fiber | 5.4g | 22% |
| Sugars | 32.4g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 21
Weight Watchers SmartPoints: 21
Weight Watchers PointsPlus: 17
A serving of Hamburger Helper Cheesy Italian Shells Twin Pack contains 21 Weight Watchers SmartPoints, 17 PointsPlus and 21 SmartPoints.
Hamburger Helper Cheesy Italian Shells Twin Pack contains the following ingredients:
Enriched pasta (wheat flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), modified whey, sugar, corn starch, salt, tomato*, sea salt (potassium magnesium chloride, salt), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), onion*, garlic*, citric acid, vegetable oil (canola, soybean and/or sunflower oil ) , spice, basil, ricotta cheese* (whey, milkfat, lactic acid, salt), monoglycerides, parmesan cheese* (milk, cultures, salt, enzymes), oregano, annatto extract (color), tomato extract, cheddar cheese* (cultured milk, salt, enzymes), yeast extract, black pepper, malic acid, whey, nonfat milk*, natural flavor, blue cheese* (cultured milk, salt, enzymes), milk protein concentrate, silicon dioxide (anticaking agent), sodium phosphate. *dried