Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Cheesy Italian Shells.
There are 784 calories in a serving of Hamburger Helper Cheesy Italian Shells. Most of those calories come from carbohydrates (85%).
| Serving Size | 224g | |
| Calories | 784 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.48g | 7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3110mg | 130% |
| Total Carbohydrates | 166g | 55% |
| Dietary Fiber | 6.72g | 27% |
| Sugars | 40.3g | |
| Protein | 20.2g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 27
Weight Watchers SmartPoints: 27
Weight Watchers PointsPlus: 20
A serving of Hamburger Helper Cheesy Italian Shells contains 27 Weight Watchers SmartPoints, 20 PointsPlus and 27 SmartPoints.
Hamburger Helper Cheesy Italian Shells contains the following ingredients:
Enriched pasta (wheat flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), modified whey, sugar, corn starch, salt, tomato*. contains 2% or less of: sea salt, wheat flour, ricotta cheese* (whey, milkfat, lactic acid, salt), parmesan cheese* (milk, cultures, salt, enzymes), cheddar cheese* (cultured milk, salt, enzymes), onion*, garlic*, citric acid, spice, vegetable oil (canola, soybean and/or sunflower oil), basil*, oregano*, monoglycerides, tomato extract, maltodextrin, yeast extract, malic acid, whey*, nonfat milk*, natural flavor, blue cheese* (cultured milk, salt, enzymes), milk protein concentrate, sodium phosphate, annatto extract (color), silicon dioxide (anticaking agent). *dried.