Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Cheesy Enchilada.
There are 735 calories in a serving of Hamburger Helper Cheesy Enchilada. Most of those calories come from carbohydrates (84%).
| Serving Size | 206g | |
| Calories | 735 | |
| Calories From Fat | 56 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.18g | 10% |
| Saturated Fat | 2.06g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 2.06mg | 1% |
| Sodium | 2470mg | 103% |
| Total Carbohydrates | 154g | 51% |
| Dietary Fiber | 6.18g | 25% |
| Sugars | 14.4g | |
| Protein | 14.4g | 29% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 23
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 19
A serving of Hamburger Helper Cheesy Enchilada contains 23 Weight Watchers SmartPoints, 19 PointsPlus and 23 SmartPoints.
Hamburger Helper Cheesy Enchilada contains the following ingredients:
Enriched white rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, corn starch, salt, modified whey, sugar. contains 2% or less of: ricotta cheese* (whey, milkfat, lactic acid, salt), cheddar cheese* (cultured milk, salt, enzymes), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean and/or sunflower oil), chile pepper*, spice, modified corn starch, onion*, tomato*, buttermilk, red bell pepper*, garlic*, citric acid, sea salt, lactic acid, calcium lactate, natural flavor, silicon dioxide (anticaking agent), sodium phosphate, whey*, monoglycerides, nonfat milk*, blue cheese* (cultured milk, salt, enzymes), malic acid, milk protein concentrate, yeast extract. *dried