Below are the nutrition facts and Weight Watchers points for a serving of Hamburger Helper Cheddar Cheese Melt.
There are 734 calories in a serving of Hamburger Helper Cheddar Cheese Melt. Most of those calories come from carbohydrates (84%).
| Serving Size | 212g | |
| Calories | 734 | |
| Calories From Fat | 38 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.24g | 7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 2.12mg | 1% |
| Sodium | 4470mg | 186% |
| Total Carbohydrates | 155g | 52% |
| Dietary Fiber | 6.36g | 25% |
| Sugars | 21.2g | |
| Protein | 19.1g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 23
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 19
A serving of Hamburger Helper Cheddar Cheese Melt contains 23 Weight Watchers SmartPoints, 19 PointsPlus and 23 SmartPoints.
Hamburger Helper Cheddar Cheese Melt contains the following ingredients:
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, salt. contains 2% or less of: sugar, onion*, cheddar cheese* (milk, cultures, salt, enzymes), vegetable oil (canola, soybean and/or sunflower oil), color (annatto extract, caramel color), garlic*, lactic acid, buttermilk*, whey*, calcium lactate, monoglycerides, spice, yeast extract, sodium phosphate, silicon dioxide (anticaking agent). *dried