Below are the nutrition facts and Weight Watchers points for a serving of Haggen Chunk Light Tuna.
There are 49.8 calories in a serving of Haggen Chunk Light Tuna. Most of those calories come from protein (92%).
Serving Size | 56g | |
Calories | 49.8 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 25.2mg | 8% |
Sodium | 200mg | 8% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 1
A serving of Haggen Chunk Light Tuna contains 0 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints.
Haggen Chunk Light Tuna contains the following ingredients:
Light tuna, water, vegetable broth (peas, carrots), salt.