Below are the nutrition facts and Weight Watchers points for a serving of Haagen-dazs Rum Raisin Ice Cream.
There are 320 calories in a serving of Haagen-dazs Rum Raisin Ice Cream. Most of those calories come from fat (57%) and carbohydrates (37%).
| Serving Size | 131g | |
| Calories | 320 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.498g | |
| Cholesterol | 85.2mg | 28% |
| Sodium | 65.5mg | 3% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 25.9g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 9
A serving of Haagen-dazs Rum Raisin Ice Cream contains 16 Weight Watchers SmartPoints, 9 PointsPlus and 16 SmartPoints.
Haagen-dazs Rum Raisin Ice Cream contains the following ingredients:
Cream, skim milk, cane sugar, raisins, egg yolks, rum.