Below are the nutrition facts and Weight Watchers points for a serving of Haagen-dazs Low Fat Yogurt, Vanilla.
There are 170 calories in a serving of Haagen-dazs Low Fat Yogurt, Vanilla. Most of those calories come from carbohydrates (66%).
Serving Size | 102g | |
Calories | 170 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 44.9mg | 15% |
Sodium | 44.9mg | 2% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 21g | |
Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Haagen-dazs Low Fat Yogurt, Vanilla contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Haagen-dazs Low Fat Yogurt, Vanilla contains the following ingredients:
Skim milk (lactose reduced), corn syrup, sugar, egg yolks, cream, vanilla extract, active yogurt cultures.