H-e-b Tropical Breakfast Grains Nutrition Facts

Brand: H-e-b

Manufacturer: H E Butt Grocery Company

Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Tropical Breakfast Grains.

H-e-b Tropical Breakfast Grains Calories

There are 370 calories in a serving of H-e-b Tropical Breakfast Grains. Most of those calories come from carbohydrates (70%).

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H-e-b Tropical Breakfast Grains Nutrition Facts

Serving Size	198g
Calories	370
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9.01g	14%
Saturated Fat	3.01g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	49.5mg	2%
Total Carbohydrates	66.9g	22%
Dietary Fiber	3.96g	16%
Sugars	30.1g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

H-e-b Tropical Breakfast Grains Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 10

A serving of H-e-b Tropical Breakfast Grains contains 15 Weight Watchers SmartPoints, 10 PointsPlus and 15 SmartPoints.

H-e-b Tropical Breakfast Grains Ingredients

H-e-b Tropical Breakfast Grains contains the following ingredients:

Cooked red quinoa (red quinoa, water, salt), cooked white quinoa (white quinoa, water, salt), pineapple, unsweetened vanilla almond milk (almondmilk [filtered water, almonds], contains 2% or less of: vitamin & mineral blend [calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2], sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum), honey, steel cut oats (whole grain oats), sweetened dried cranberries (cranberries, sugar, sunflower oil), rolled oats, dried shredded coconut, blanched slivered almonds, coconut palm sugar, kosher salt.