Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Southern Style Breaded Chicken Strips Fully Cooked Breaded Chicken Breast Strips With Rib Meat.
There are 110 calories in a serving of H-e-b Southern Style Breaded Chicken Strips Fully Cooked Breaded Chicken Breast Strips With Rib Meat. Most of those calories come from protein (35%) and fat (35%).
| Serving Size | 60g | |
| Calories | 110 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 310mg | 13% |
| Total Carbohydrates | 7.98g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of H-e-b Southern Style Breaded Chicken Strips Fully Cooked Breaded Chicken Breast Strips With Rib Meat contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
H-e-b Southern Style Breaded Chicken Strips Fully Cooked Breaded Chicken Breast Strips With Rib Meat contains the following ingredients:
Chicken breast with rib meat, water, wheat flour, tapioca starch, contains 2% or less of: sugar, dextrose, vinegar, salt, torula yeast, citrus extract, yeast, yeast extract, leavening (cream of tartar, sodium bicarbonate), spices, malic acid, natural flavors. breading is set in vegetable oil.