Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Opti-meal Protein Meal Bar, Chocolate Caramel.
There are 170 calories in a serving of H-e-b Opti-meal Protein Meal Bar, Chocolate Caramel. Most of those calories come from carbohydrates (55%).
Serving Size | 45g | |
Calories | 170 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 5g | 20% |
Sugars | 12g | |
Protein | 9.99g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of H-e-b Opti-meal Protein Meal Bar, Chocolate Caramel contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
H-e-b Opti-meal Protein Meal Bar, Chocolate Caramel contains the following ingredients:
Soy rice crisps (isolated soy protein, rice flour, barley malt extract, salt), coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), invert sugar, polydextrose, corn syrup, inulin from chicory root, crisp rice (milled rice, sugar, barley malt extract, salt, rice bran extract, tocopherols [antioxidant]), caramel flavored chips (sugar, palm kernel and palm oil, whole milk solids, nonfat dry milk solids, artificial color (yellow lake 5, yellow lake 6, blue lake 2), artificial flavor, soy lecithin (emulsifier), salt, natural flavor), soy protein isolate, soy oil, contains 2% or less of glycerine, natural & artificial flavor, caramelized sugar, acacia gum, soy lecithin, potassium sorbate, sodium benzoate, calcium carbonate, maltodextrin, ascorbic acid, vitamin e acetate (synthetic), niacinamide, vitamin a palmitate, zinc oxide, encapsulated reduced iron, vitamin b12, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin d3, folic acid.