Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Lasagna, Chicken Poblano With Cream Sauce.
There are 429 calories in a serving of H-e-b Lasagna, Chicken Poblano With Cream Sauce. Most of those calories come from fat (53%).
| Serving Size | 227g | |
| Calories | 429 | |
| Calories From Fat | 225 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | |
| Cholesterol | 99.9mg | 33% |
| Sodium | 581mg | 24% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 4g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 11
A serving of H-e-b Lasagna, Chicken Poblano With Cream Sauce contains 16 Weight Watchers SmartPoints, 11 PointsPlus and 14 SmartPoints.
H-e-b Lasagna, Chicken Poblano With Cream Sauce contains the following ingredients:
Water, heavy cream, semolina flour (milled wheat, niacin, iron, thiamine mononitrate, riboflavin, folic acid), grilled seasoned white meat chicken (chicken white meat, water, potato starch, salt), poblano peppers, extra sharp cheddar cheese (pasteurized milk, cultures, enzymes, salt [annatto if colored]), corn, sour cream (cultured pasteurized light cream and non fat milk, potassium sorbate [to preserve freshness], enzyme), spinach, monterey jack cheese (pasteurized milk, salt, enzymes, cultures), roasted poblano peppers, bread crumbs (bleached wheat flour, yeast, sugar, salt), butter (cream, salt), modified corn starch, chicken flavor concentrate (chicken broth, chicken fat, salt, chicken flavor, yeast extract, cooked vegetables ([carrot, onion, celery], natural flavoring, turmeric, corn oil), whole egg, poblano pepper base (poblano peppers, salt, sugar, jalapeno powder, potato flour, natural flavoring, canola oil), salt, canola oil, yeast extract, granulated garlic, xanthan gum.