Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Lasagna.
There are 320 calories in a serving of H-e-b Lasagna. Most of those calories come from fat (42%) and carbohydrates (37%).
Serving Size | 215g | |
Calories | 320 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 7.01g | 35% |
Trans Fat | 0g | |
Cholesterol | 45.2mg | 15% |
Sodium | 800mg | 33% |
Total Carbohydrates | 30.1g | 10% |
Dietary Fiber | 1.94g | 8% |
Sugars | 5.01g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of H-e-b Lasagna contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
H-e-b Lasagna contains the following ingredients:
Tomato puree (water, tomato paste), cooked lasagna noodles (semolina flour [milled wheat, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, whole egg), part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), ground beef, ricotta cheese (whey, milk, cream, vinegar, and xanthan gum, locust bean gum, guar gum [stabilizers]), cooked italian sausage (pork, water, spices, salt, corn syrup solids, paprika, natural flavorings, sugar), onion, salt, olive oil, crushed garlic, modified corn starch, corn syrup solids, dried orange pulp, crushed red pepper, beef flavor base (roasted beef including beef juices, salt, flavoring, potato flour, caramel color, corn oil and paprika), corn syrup solids, sweet dairy whey, basil.