Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Hawaiian Style Pineapple Rice With Citrus Coconut Sauce, Cabbage Slaw & Peanuts Rice Bowl.
There are 459 calories in a serving of H-e-b Hawaiian Style Pineapple Rice With Citrus Coconut Sauce, Cabbage Slaw & Peanuts Rice Bowl. Most of those calories come from carbohydrates (61%).
| Serving Size | 312g | |
| Calories | 459 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 5.99g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 73g | 24% |
| Dietary Fiber | 4.06g | 16% |
| Sugars | 20g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 13
A serving of H-e-b Hawaiian Style Pineapple Rice With Citrus Coconut Sauce, Cabbage Slaw & Peanuts Rice Bowl contains 17 Weight Watchers SmartPoints, 13 PointsPlus and 17 SmartPoints.
H-e-b Hawaiian Style Pineapple Rice With Citrus Coconut Sauce, Cabbage Slaw & Peanuts Rice Bowl contains the following ingredients:
Cooked enriched rice (rice, ferric phosphate, niacin, thiamine mononitrate, folic acid), pineapple (pineapple, pineapple juice, clarified pineapple juice [water, clarified pineapple juice concentrate], citric acid), coconut milk (coconut milk, water, xanthan gum), dry roasted peanuts, green cabbage, red cabbage, carrots, sugar, cilantro, water, rice vinegar, orange marmalade (sugar, coen syrup, orange juice, orange peel, pectin, citric acid, natural orange flavor), concentrated orange juice, canola oil, corn starch, soy sauce (water, soybeans, salt, alcohol), garlic (garlic, citric acid, ascorbic acid [to maintain color]), ginger, lime juice (water, lime juice concentrate, lime oil), slat, sesame oil, spice.