H-e-b Grahams, Honey Con Miel Nutrition Facts

Brand: H-e-b

Manufacturer: H E Butt Grocery Company

Categories: Biscuits & Cookies, Desserts & Pastries

Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Grahams, Honey Con Miel.

H-e-b Grahams, Honey Con Miel Calories

There are 130 calories in a serving of H-e-b Grahams, Honey Con Miel. Most of those calories come from carbohydrates (67%).

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H-e-b Grahams, Honey Con Miel Nutrition Facts

Serving Size	31g
Calories	130
Calories From Fat	32
	Amount Per Serving	% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	150mg	6%
Total Carbohydrates	20g	7%
Dietary Fiber	3.01g	12%
Sugars	8g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

H-e-b Grahams, Honey Con Miel Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of H-e-b Grahams, Honey Con Miel contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

H-e-b Grahams, Honey Con Miel Ingredients

H-e-b Grahams, Honey Con Miel contains the following ingredients:

Wheat flour, whole grain wheat flour, sugar, vegetable fat (palm), wheat bran, honey, wheat fiber, cornstarch, sunflower lecithin (emulsifier), leavening (sodium bicarbonate and ammonium bicarbonate), salt, natural flavors, iron (ferrous fumarate), sodium metabisulfite (preservative).