Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Chorizo, Egg & Cheese Flautas For Breakfast.
There are 410 calories in a serving of H-e-b Chorizo, Egg & Cheese Flautas For Breakfast. Most of those calories come from fat (54%).
| Serving Size | 142g | |
| Calories | 410 | |
| Calories From Fat | 225 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 131mg | 44% |
| Sodium | 980mg | 41% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 0.994g | 4% |
| Sugars | 2g | |
| Protein | 15.1g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 11
A serving of H-e-b Chorizo, Egg & Cheese Flautas For Breakfast contains 13 Weight Watchers SmartPoints, 11 PointsPlus and 13 SmartPoints.
H-e-b Chorizo, Egg & Cheese Flautas For Breakfast contains the following ingredients:
Filling (chorizo sausage [pork, spices, paprika, water, salt, sugar, flavorings, citric acid, dehydrated garlic, turmeric], scrambled eggs [whole eggs, water, citric acid], pasteurized process cheddar cheese [cheese {pasteurized milk, cheese culture, salt, enzymes}, water, cream, sodium phosphate, salt, extracts of annatto, paprika, apocarotenal, beta carotene], mozzarella cheese [pasteurized part skim milk, cheese culture, salt, enzymes], onion, tomato, corn starch, seasoning [paprika, salt, garlic powder, spices, onion powder, dextrose, natural flavors with extractives of paprika, xanthan gum], palm oil, methylcellulose, spices, chili powder [spices, garlic powder]), tortilla (flour tortilla [wheat flour, water, canola oil, salt, baking powder {sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate}], guar gum), coating (water, batter [yellow corn flour, rice flour, wheat flour, salt, leavening {sodium acid pyrophosphate, sodium bicarbonate}], guar gum), set in soybean oil.