H-e-b Blueberry Parfait With Granola Nutrition Facts

Brand: H-e-b
Manufacturer: H E Butt Grocery Company
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Blueberry Parfait With Granola.

H-e-b Blueberry Parfait With Granola Calories

There are 240 calories in a serving of H-e-b Blueberry Parfait With Granola. Most of those calories come from carbohydrates (66%).

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H-e-b Blueberry Parfait With Granola Nutrition Facts

Serving Size 156g
Calories 240
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6.01g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 4.68mg 2%
Sodium 125mg 5%
Total Carbohydrates 39.9g 13%
Dietary Fiber 4.99g 20%
Sugars 26.1g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

H-e-b Blueberry Parfait With Granola Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 6

A serving of H-e-b Blueberry Parfait With Granola contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.

H-e-b Blueberry Parfait With Granola Ingredients

H-e-b Blueberry Parfait With Granola contains the following ingredients:

Vanilla yogurt (cultured grade a reduced fat milk, cane sugar, natural flavors, pectin), blueberries, granola (rolled oats, sugar, soybean oil, honey, wheat bran, brown sugar, natural flavors, maple syrup, molasses, salt).