H-e-b Black Bean Soup Nutrition Facts

Brand: H-e-b

Manufacturer: H E Butt Grocery Company

Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Black Bean Soup.

H-e-b Black Bean Soup Calories

There are 140 calories in a serving of H-e-b Black Bean Soup. Most of those calories come from carbohydrates (76%).

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H-e-b Black Bean Soup Nutrition Facts

Serving Size	245g
Calories	140
Calories From Fat	4
	Amount Per Serving	% Daily Value*
Total Fat	0.49g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	750mg	31%
Total Carbohydrates	26g	9%
Dietary Fiber	4.9g	20%
Sugars	2.99g
Protein	7.01g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

H-e-b Black Bean Soup Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of H-e-b Black Bean Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

H-e-b Black Bean Soup Ingredients

H-e-b Black Bean Soup contains the following ingredients:

Filtered water, black beans, diced tomato (tomato, citric acid, calcium chloride), tomato paste, onion, red peppers, cornstarch, contains less than 2% of the following ingredients: corn, jalapeno peppers, garlic powder, chipotle peppers, sea salt, cane sugar, spices.