Below are the nutrition facts and Weight Watchers points for a serving of H-e-b Baby Arugula.
There are 45.4 calories in a serving of H-e-b Baby Arugula. Most of those calories come from protein (36%) and carbohydrates (44%).
Serving Size | 142g | |
Calories | 45.4 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.994g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 39.8mg | 2% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 1.99g | 8% |
Sugars | 3g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of H-e-b Baby Arugula contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
H-e-b Baby Arugula contains the following ingredients:
Organic arugula.