Below are the nutrition facts and Weight Watchers points for a serving of Greenwise Organic Chunky Lentil Vegetable Soup.
There are 271 calories in a serving of Greenwise Organic Chunky Lentil Vegetable Soup. Most of those calories come from carbohydrates (62%).
| Serving Size | 411g | |
| Calories | 271 | |
| Calories From Fat | 58 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.49g | 10% |
| Saturated Fat | 0.986g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 551mg | 23% |
| Total Carbohydrates | 41.9g | 14% |
| Dietary Fiber | 6.99g | 28% |
| Sugars | 6.99g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Greenwise Organic Chunky Lentil Vegetable Soup contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Greenwise Organic Chunky Lentil Vegetable Soup contains the following ingredients:
Water, organic onions, organic lentils, organic carrots, organic spinach, organic celery, organic potato starch, organic potatoes, organic green beans, organic tomatoes, contains less than 2% of: organic extra virgin olive oil, organic tomato paste, organic balsamic vinegar, organic onion powder, organic cane sugar, sea salt, organic garlic powder, organic natural flavor, bay leaves, organic black pepper.