Below are the nutrition facts and Weight Watchers points for a serving of Greenwise Milled Flaxseeds.
There are 70 calories in a serving of Greenwise Milled Flaxseeds. Most of those calories come from fat (66%).
| Serving Size | 14g | |
| Calories | 70 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.01g | 9% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Greenwise Milled Flaxseeds contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Greenwise Milled Flaxseeds contains the following ingredients:
Organic milled flaxseeds.