Below are the nutrition facts and Weight Watchers points for a serving of Greenwise Flavored Instant Oatmeal, Apple Cinnamon.
There are 210 calories in a serving of Greenwise Flavored Instant Oatmeal, Apple Cinnamon. Most of those calories come from carbohydrates (82%).
| Serving Size | 54g | |
| Calories | 210 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 19g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Greenwise Flavored Instant Oatmeal, Apple Cinnamon contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Greenwise Flavored Instant Oatmeal, Apple Cinnamon contains the following ingredients:
Organic rolled oats, organic cane sugar, organic dehydrated apples, (treated with ascorbic acid, citric acid and calcium chloride to preserve color), contains less than 2% of: organic cinnamon, sea salt, natural flavor.