Green Way Organic Sunflower Seeds Nutrition Facts

Brand: Green Way
Manufacturer: Kohl Corporation

Below are the nutrition facts and Weight Watchers points for a serving of Green Way Organic Sunflower Seeds.

Green Way Organic Sunflower Seeds Calories

There are 190 calories in a serving of Green Way Organic Sunflower Seeds. Most of those calories come from fat (78%).

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Green Way Organic Sunflower Seeds Nutrition Facts

Serving Size 28g
Calories 190
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 4g 1%
Dietary Fiber 1.99g 8%
Sugars 1g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Green Way Organic Sunflower Seeds Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

A serving of Green Way Organic Sunflower Seeds contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.

Green Way Organic Sunflower Seeds Ingredients

Green Way Organic Sunflower Seeds contains the following ingredients:

Organic hulled sunflower seeds (not roasted).