Below are the nutrition facts and Weight Watchers points for a serving of Green Way Natural Pizza Arugula.
There are 290 calories in a serving of Green Way Natural Pizza Arugula. Most of those calories come from carbohydrates (57%).
| Serving Size | 133g | |
| Calories | 290 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 14.6mg | 5% |
| Sodium | 591mg | 25% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 3.06g | 12% |
| Sugars | 3.01g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Green Way Natural Pizza Arugula contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Green Way Natural Pizza Arugula contains the following ingredients:
Crust: (soft wheat flour, water, sunflower seed oil, salt, brewer's yeast, malted wheat flour.) topping: tomato sauce (tomato puree, water, olive oil, salt, sugar, oregano, basil), low moisture part skim mozzarella cheese (milk, salt, starter cultures, rennet, acidity regulator: citric acid), cherry tomatoes, hard grating cheese (milk, salt, rennet), arugula