Below are the nutrition facts and Weight Watchers points for a serving of Green Giant Lightly Sauced Rice, Carrots, Peas & Mushrooms Pilaf.
There are 201 calories in a serving of Green Giant Lightly Sauced Rice, Carrots, Peas & Mushrooms Pilaf. Most of those calories come from carbohydrates (75%).
| Serving Size | 283g | |
| Calories | 201 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.51g | 5% |
| Saturated Fat | 2.01g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 5.66mg | 2% |
| Sodium | 1170mg | 49% |
| Total Carbohydrates | 37.9g | 13% |
| Dietary Fiber | 3.11g | 12% |
| Sugars | 3.99g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Green Giant Lightly Sauced Rice, Carrots, Peas & Mushrooms Pilaf contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Green Giant Lightly Sauced Rice, Carrots, Peas & Mushrooms Pilaf contains the following ingredients:
Cooked long grain white rice (water, rice), water, carrots, sweet peas, mushrooms, modified corn starch, butter (cream, natural flavor), dried onion, salt, hydrolyzed corn and wheat gluten, autolyzed yeast extract, sunflower oil, sugar, hydrolyzed soy protein, whey powder, natural flavor, spices, color added, xanthan gum, onion powder, corn oil, dried garlic.