Below are the nutrition facts and Weight Watchers points for a serving of Green Giant Cut Asparagus Spears.
There are 20.2 calories in a serving of Green Giant Cut Asparagus Spears. Most of those calories come from protein (40%) and carbohydrates (60%).
Serving Size | 119g | |
Calories | 20.2 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 380mg | 16% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0.952g | 4% |
Sugars | 1g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Green Giant Cut Asparagus Spears contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Green Giant Cut Asparagus Spears contains the following ingredients:
Cut green asparagus, water, salt.