Below are the nutrition facts and Weight Watchers points for a serving of Green Giant Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce.
There are 300 calories in a serving of Green Giant Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce. Most of those calories come from carbohydrates (75%).
Serving Size | 242g | |
Calories | 300 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 2.01g | 10% |
Trans Fat | 0g | |
Cholesterol | 9.68mg | 3% |
Sodium | 600mg | 25% |
Total Carbohydrates | 55.9g | 19% |
Dietary Fiber | 4.11g | 16% |
Sugars | 5.01g | |
Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Green Giant Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Green Giant Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce contains the following ingredients:
Cooked brown rice (brown rice, water), water, carrots, peas, onion, kale, buttermilk, butter (cream, salt), parmesan cheese (milk, cheese cultures, salt, enzymes), corn starch, salt, natural flavor, whey protein concentrate, gelatin, maltodextrin, asiago cheese (milk, cheese cultures, salt, enzymes), xanthan gum, spice, onion*, garlic*.