Green Giant Barley, Black Bean & Vegetable Medley Nutrition Facts

Manufacturer: General Mills, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Green Giant Barley, Black Bean & Vegetable Medley.

Green Giant Barley, Black Bean & Vegetable Medley Calories

There are 199 calories in a serving of Green Giant Barley, Black Bean & Vegetable Medley. Most of those calories come from carbohydrates (73%).

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Green Giant Barley, Black Bean & Vegetable Medley Nutrition Facts

Serving Size	243g
Calories	199
Calories From Fat	23
	Amount Per Serving	% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	539mg	22%
Total Carbohydrates	36.9g	12%
Dietary Fiber	9.96g	40%
Sugars	6g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Green Giant Barley, Black Bean & Vegetable Medley Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

A serving of Green Giant Barley, Black Bean & Vegetable Medley contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.

Green Giant Barley, Black Bean & Vegetable Medley Ingredients

Green Giant Barley, Black Bean & Vegetable Medley contains the following ingredients:

Cooked barley (water, pearled barley), cooked black beans (water, black beans), carrots, sugar snap peas, water, corn, red bell peppers, extra virgin olive oil and canola oil, salt, garlic powder, gelatin, corn starch, xanthan gum, spice, carob bean gum, natural flavor.