Below are the nutrition facts and Weight Watchers points for a serving of Great Value Honey Nut Spins Sweetened Toasted Oat Cereal.
There are 120 calories in a serving of Great Value Honey Nut Spins Sweetened Toasted Oat Cereal. Most of those calories come from carbohydrates (82%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Great Value Honey Nut Spins Sweetened Toasted Oat Cereal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Great Value Honey Nut Spins Sweetened Toasted Oat Cereal contains the following ingredients:
Whole oat flour, sugar, wheat starch, modified cornstarch, honey, brown sugar, salt, wheat germ, tricalcium phosphate, tripotassium phosphate, molasses, color (caramel), almonds, preservative (tocopherols), canola oil. vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), niacin (niacinamide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12, (cyanocobalamin).