Below are the nutrition facts and Weight Watchers points for a serving of Great Value Crunchy Raisin Bran Crunchy Wheat & Rice Flakes With Raisins & Crunchy Oat Clusters Cereal.
There are 190 calories in a serving of Great Value Crunchy Raisin Bran Crunchy Wheat & Rice Flakes With Raisins & Crunchy Oat Clusters Cereal. Most of those calories come from carbohydrates (89%).
| Serving Size | 53g | |
| Calories | 190 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 3.98g | 16% |
| Sugars | 20g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Great Value Crunchy Raisin Bran Crunchy Wheat & Rice Flakes With Raisins & Crunchy Oat Clusters Cereal contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Great Value Crunchy Raisin Bran Crunchy Wheat & Rice Flakes With Raisins & Crunchy Oat Clusters Cereal contains the following ingredients:
Whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols {a preservative}], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, cornstarch, degermed yellow corn meal, sugar, salt, trisodium phosphate,baking soda, annatto color, caramel color, bht {preservative}], honey, cinnamon, natural and artificial flavor, bht [a preservative]), wheat bran, corn syrup, glycerin, salt, malt syrup, niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamine mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.