Below are the nutrition facts and Weight Watchers points for a serving of Great Value Breaded Okra.
There are 100 calories in a serving of Great Value Breaded Okra. Most of those calories come from carbohydrates (88%).
| Serving Size | 80g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Great Value Breaded Okra contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Great Value Breaded Okra contains the following ingredients:
Okra, breading (bleached wheat flour, salt, whey, sugar, dextrose, spice, leavening [sodium acid pyrophosphate, sodium bicarbonate]). batter (water, yellow corn flour, modified cornstarch, wheat flour, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], spice).