Below are the nutrition facts and Weight Watchers points for a serving of Great Value 100% Pumpkin.
There are 50 calories in a serving of Great Value 100% Pumpkin. Most of those calories come from carbohydrates (82%).
| Serving Size | 122g | |
| Calories | 50 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.88mg | 0% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 3.05g | 12% |
| Sugars | 5g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Great Value 100% Pumpkin contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Great Value 100% Pumpkin contains the following ingredients:
Pumpkin.