Below are the nutrition facts and Weight Watchers points for a serving of Grace Johnny Cake, Fried Dumpling/bakes Mix.
There are 99.9 calories in a serving of Grace Johnny Cake, Fried Dumpling/bakes Mix. Most of those calories come from carbohydrates (88%).
| Serving Size | 30g | |
| Calories | 99.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 339mg | 14% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0.999g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Grace Johnny Cake, Fried Dumpling/bakes Mix contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Grace Johnny Cake, Fried Dumpling/bakes Mix contains the following ingredients:
Enriched wheat flour (niacin, reduced iron, thiamine mononitrate,m riboflavin, folic acid), leavening (sodium bicarbonate, sodium aluminumphosphate, monocalcium phosphate), corn starch, sugar, salt,maltodextrin, natural butter flavor (with annatto and turmeric), spice extractive.