Below are the nutrition facts and Weight Watchers points for a serving of Goya Small Red Beans.
There are 160 calories in a serving of Goya Small Red Beans. Most of those calories come from carbohydrates (70%).
| Serving Size | 130g | |
| Calories | 160 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 439mg | 18% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 7.02g | 28% |
| Sugars | 1g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Goya Small Red Beans contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Goya Small Red Beans contains the following ingredients:
Small red beans, water, green bell pepper, tomato paste, salt, monosodium glutamate, soybean oil, dehydrated onion, granulated garlic, natural & artificial ham type flavor (maltodextrin, salt, palm oil, yeast extract, molasses, silicon dioxide, garlic powder, onion powder, medium chain triglycerides, sunflower oil, natural & artificial flavors, natural smoke flavor and citric acid), culantro, hydrolyzed corn protein, olive oil, onion powder, ground oregano, disodium edta added to promote color retention, caramel color, natural hickory smoke flavor (maltodextrin, natural hickory smoke flavor, silicon dioxide as anticaking agent) and annatto.