Below are the nutrition facts and Weight Watchers points for a serving of Goya Quinoa, Chia & Flaxseeds Mini Snack Crackers.
There are 160 calories in a serving of Goya Quinoa, Chia & Flaxseeds Mini Snack Crackers. Most of those calories come from fat (40%) and carbohydrates (53%).
| Serving Size | 31g | |
| Calories | 160 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Goya Quinoa, Chia & Flaxseeds Mini Snack Crackers contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Goya Quinoa, Chia & Flaxseeds Mini Snack Crackers contains the following ingredients:
Wheat flour, high oleic sunflower oil, oligofructose, sugar, malt, syrup, chia seeds, flaxseeds, quinoa seeds, salt, sodium bicarbonate as leavening agent, ammonium bicarbonate as leavening agent, garlic powder, dried oregano, sodium metabisulphite as antioxidant and tocopherols as antioxidant.