Below are the nutrition facts and Weight Watchers points for a serving of Goya Pupusas (stuffed Corn Tortillas), Cheese.
There are 180 calories in a serving of Goya Pupusas (stuffed Corn Tortillas), Cheese. Most of those calories come from carbohydrates (50%).
| Serving Size | 90g | |
| Calories | 180 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 15.3mg | 5% |
| Sodium | 360mg | 15% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Goya Pupusas (stuffed Corn Tortillas), Cheese contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Goya Pupusas (stuffed Corn Tortillas), Cheese contains the following ingredients:
Water, fresh corn flour, cheese (pasteurized fluid milk, sodium chloride (refined salt), calcium chloride and rennet) and iodized salt