Below are the nutrition facts and Weight Watchers points for a serving of Goya Premium Red Kidney Beans.
There are 89.8 calories in a serving of Goya Premium Red Kidney Beans. Most of those calories come from carbohydrates (67%).
| Serving Size | 123g | |
| Calories | 89.8 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.996g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 351mg | 15% |
| Total Carbohydrates | 18.9g | 6% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0.996g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Goya Premium Red Kidney Beans contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Goya Premium Red Kidney Beans contains the following ingredients:
Red kidney beans, water, salt, calcium chloride added as firming agent and disodium edta added to promote color retention