Below are the nutrition facts and Weight Watchers points for a serving of Goya Instant Yellow Rice, Spanish Style.
There are 160 calories in a serving of Goya Instant Yellow Rice, Spanish Style. Most of those calories come from carbohydrates (88%).
Serving Size | 45g | |
Calories | 160 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 500mg | 21% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 0.99g | 4% |
Sugars | 0.999g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Goya Instant Yellow Rice, Spanish Style contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Goya Instant Yellow Rice, Spanish Style contains the following ingredients:
Precooked long grain enriched parboiled white rice (rice enriched with niacin, iron [ferric orthophosphate], thiamine [thiamine mononitrate], and folic acid), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, less than 2% silicon dioxide [anticaking agent], granulated garlic, spices and parsley), minced onion, dehydrated red and green bell peppers, salt, granulated garlic, coriander, yellow #5, silicon dioxide (anticaking agent) and annatto.