Below are the nutrition facts and Weight Watchers points for a serving of Goya Guava Wafers.
There are 150 calories in a serving of Goya Guava Wafers. Most of those calories come from fat (43%) and carbohydrates (54%).
| Serving Size | 29g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45mg | 2% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Goya Guava Wafers contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Goya Guava Wafers contains the following ingredients:
Sugar, hydrogenated vegetable fat (which may contain one or more of the following: corn oil, palm oil, soybean oil and/or sunflower oil), wheat flour, starch, salt, guava flakes, leavening (sodium bicarbonate (ins 500ii), stabilizer soy lecithin (ins 322), natural and artificial flavors, natural color carmine (ins 120) and caramel color (ins 150a).