Below are the nutrition facts and Weight Watchers points for a serving of Goya Fruta Whole Blackberry.
There are 349 calories in a serving of Goya Fruta Whole Blackberry. Most of those calories come from carbohydrates (93%).
| Serving Size | 97g | |
| Calories | 349 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 13.6mg | 1% |
| Total Carbohydrates | 78g | 26% |
| Dietary Fiber | 26g | 104% |
| Sugars | 26g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 7
A serving of Goya Fruta Whole Blackberry contains 13 Weight Watchers SmartPoints, 7 PointsPlus and 13 SmartPoints.
Goya Fruta Whole Blackberry contains the following ingredients:
Blackberries