Below are the nutrition facts and Weight Watchers points for a serving of Goya Extra Fine Yellow Corn Meal.
There are 120 calories in a serving of Goya Extra Fine Yellow Corn Meal. Most of those calories come from carbohydrates (90%).
| Serving Size | 33g | |
| Calories | 120 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Goya Extra Fine Yellow Corn Meal contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Goya Extra Fine Yellow Corn Meal contains the following ingredients:
Yellow corn meal enriched with niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), riboflavin and folic acid.