Below are the nutrition facts and Weight Watchers points for a serving of Goya Cracker Meal.
There are 130 calories in a serving of Goya Cracker Meal. Most of those calories come from carbohydrates (61%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Goya Cracker Meal contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Goya Cracker Meal contains the following ingredients:
Enriched bleached wheat flour, (wheat flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: partially hydrogenated soybean oil and/or partially hydrogenated sunflower seed oil), salt and yeast.