Goya Cracker Meal Nutrition Facts

Brand: Goya
Manufacturer: Goya Foods, Inc.
Categories: Bread & Dough

Below are the nutrition facts and Weight Watchers points for a serving of Goya Cracker Meal.

Goya Cracker Meal Calories

There are 130 calories in a serving of Goya Cracker Meal. Most of those calories come from carbohydrates (61%).

-- Advertisement. Content continues below --

Goya Cracker Meal Nutrition Facts

Serving Size 28g
Calories 130
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrates 20g 7%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Goya Cracker Meal Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

A serving of Goya Cracker Meal contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.

Goya Cracker Meal Ingredients

Goya Cracker Meal contains the following ingredients:

Enriched bleached wheat flour, (wheat flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: partially hydrogenated soybean oil and/or partially hydrogenated sunflower seed oil), salt and yeast.