Below are the nutrition facts and Weight Watchers points for a serving of Goya Con Coco Premium Gandules Verdes.
There are 100 calories in a serving of Goya Con Coco Premium Gandules Verdes. Most of those calories come from fat (40%) and carbohydrates (44%).
| Serving Size | 88g | |
| Calories | 100 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Goya Con Coco Premium Gandules Verdes contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Goya Con Coco Premium Gandules Verdes contains the following ingredients:
Green pigeon peas, coconut milk, salt, potassium metabisulfite.