Below are the nutrition facts and Weight Watchers points for a serving of Goya Chicken Pastries.
There are 190 calories in a serving of Goya Chicken Pastries. Most of those calories come from fat (48%) and carbohydrates (41%).
| Serving Size | 64g | |
| Calories | 190 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 5.12mg | 2% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Goya Chicken Pastries contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Goya Chicken Pastries contains the following ingredients:
Enriched wheat flour (wheat, niacin, iron, thiamin, mononitrate, riboflavin, folic acid, enzyme), water, margarine (palm oil, partially hydrogenated soybean and soybean oils, water, salt, mono and dl-glycerides, lecitin, sodium benzoate (as a preservative), and artificial flavor), ground chicken, onions, shortening (pure vegetable oil, partially hydrogenated soybean and cottonseed oil), tomato puree, salt, canola oil, garlic, black pepper, cumin, oregano, yellow #5, paprika.