Below are the nutrition facts and Weight Watchers points for a serving of Goya Cheese Breads.
There are 141 calories in a serving of Goya Cheese Breads. Most of those calories come from carbohydrates (54%).
| Serving Size | 45g | |
| Calories | 141 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 387mg | 16% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Goya Cheese Breads contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Goya Cheese Breads contains the following ingredients:
Tapioca starch, cheese, (pasteurized milk, rennet, calcium chloride and sodium chloride), margarine, water, sugar and salt.