Below are the nutrition facts and Weight Watchers points for a serving of Goya Black Bean Soup.
There are 110 calories in a serving of Goya Black Bean Soup. Most of those calories come from carbohydrates (63%).
| Serving Size | 130g | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 17.9g | 6% |
| Dietary Fiber | 4.03g | 16% |
| Sugars | 1g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Goya Black Bean Soup contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Goya Black Bean Soup contains the following ingredients:
Water, black beans, salt, potassium chloride, olive oil, soy bean oil, green bell peppers, dehydrated onion, dehydrated garlic, monosodium glutamate, spices, sugar and vinegar.