Below are the nutrition facts and Weight Watchers points for a serving of Goya Bacalaitos Codfish Fritter Mix.
There are 100 calories in a serving of Goya Bacalaitos Codfish Fritter Mix. Most of those calories come from carbohydrates (79%).
| Serving Size | 29g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.93mg | 2% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0.986g | 4% |
| Sugars | 0g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Goya Bacalaitos Codfish Fritter Mix contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Goya Bacalaitos Codfish Fritter Mix contains the following ingredients:
Enriched bleached malted wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), dehydrated powdered codfish, granulated garlic, monosodium glutamate and dehydrated parsley.