Goya All Purpose Flour Nutrition Facts

Brand: Goya
Manufacturer: Goya Foods, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Goya All Purpose Flour.

Goya All Purpose Flour Calories

There are 110 calories in a serving of Goya All Purpose Flour. Most of those calories come from carbohydrates (85%).

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Goya All Purpose Flour Nutrition Facts

Serving Size 30g
Calories 110
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 22g 7%
Dietary Fiber 0.99g 4%
Sugars 0g  
Protein 3.99g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Goya All Purpose Flour Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Goya All Purpose Flour contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

Goya All Purpose Flour Ingredients

Goya All Purpose Flour contains the following ingredients:

Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes.