Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders.
There are 210 calories in a serving of Gorton's Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders. Most of those calories come from fat (43%) and carbohydrates (42%).
Serving Size | 92g | |
Calories | 210 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 30.4mg | 10% |
Sodium | 610mg | 25% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | ? | - |
Sugars | 3g | |
Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Gorton's Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders contains the following ingredients:
Alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed, canola and/or soybean), less than 2% of: sugar, yellow corn flour, salt, modified corn starch, whey, palm oil, baking powder (baking soda, sodium aluminum phosphate), buttermilk, yeast, parmesan, romano, and enzyme modified cheddar cheese (milk, cultures, salt, enzymes), dextrose, hydroxypropyl methylcellulose, nonfat milk, maltodextrin, citric acid, cultured nonfat milk, guar gum, spices, garlic powder, natural flavoring, lactic acid, colored with turmeric and annatto extracts, xanthan gum, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor).